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Road Trip to Wellness- The Podcast, brings you simple practical solutions foryour wellness and self care. We seek to help individuals, organizations and communitites to live healther lives!
Episodes
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
Hey Hey Everyone!
Did you ever think as an adult that someone would tell you an active, child-like imagination and "caviar" dreams, all play a key role in the power of your manifestations? Who the hell has time to dream, right? Well you should, you can and you absolutely MUST to see your dreams manifest in real life.
In this episode of the RTTW podcast, I am talking with Press Pause creator, one of my nearest and dearest friends, Tionda Sellers-Harris- a Master Manifestor, or at least I think so! I've learned so much from listening to her daily rituals and intentions that have led to her finding more joy, experiencing amazing synchronicities and eye-opening manifestations. I love her practical and relatable insights on manifestation! In this episode Tionda shares:
- How to begin manifesting and know that you're on the right track
- the Importance of journaling, visualizing and affirming your day +
- Setting up your day for magical dreams at night
- Remembering and activating your child-like imagination to create a magical life!
If you're curios about manifestation and want tips on how to manage your vibrations for successful manifestations, listen in, take notes and follow Press Pause on social media!
"As a kid, I used to talk about what I was going to dream about all day and then dream it at night. You come to realize, you've been manifesting all your life" ---- Tionda Harris | Creator, Press Pause
Join Press Pause for the April Journal Writing Challenge
Follow and connect with Tionda and the Press Pause Movement:
Facebook: Press Pause
Instagram @being_tlanise
Monday Feb 28, 2022
Monday Feb 28, 2022
Do you believe in magick? I do! And in this episode I talk with Reiki Practitioner, Lightworker and Healer, DIVINELY ETHER, as she shares with me sweet and simple tips to living a magickal life!
In this episode we continue our discussion on
* Why we use magic
* How the average person can use everyday magic on thier life
* The best times to use magic
* Getting your magic to work
* Rituals and divination and her favorites to use on the regular!
We all about this Black Girl Magick and I'm so happy to share Part 2 of this episode with you!!
Follow @divinelyether and subscribe and listen to this episde and more from the Road Trip to Wellness Podcast.
Connect and follow @roadtriptowellness
Thursday Feb 17, 2022
Thursday Feb 17, 2022
Welcome to the Road Trip to Wellness Podcast! In this episode, we talk with Healer, Lightworker, & Witch Divinely Ether! This conversation was so good we had to come back for a Part 2. Her divine purpose is to raise the vibration of those drawn into her life. Spirituality has set her free to be exactly who she was intended to be and the magic she's unlocked through her authentic living keeps her hungry for more.
"I'm here to show the world how to unlocked their magic by reconnecting to their higher self. I assist individuals by sharing knowledge, my gifts of oracle guidance, Reiki healing, rituals, and healing products".
Connect with Divinely Ether!
Instagram: Divinely Ether
Are you new to this wellness world and need help understanding holistic wellness, managing your mindset and making YOUR personal wellness a priority? Are you curious about meditation, yoga or starting a fitness regiment and need an introductory foundation to getting started? Are you experiencing racing thoughts, or noticing that stress is negatively affecting your mental, emotional and spiritual health? Odyssey Wellness Coaching is for you! Click on the link here and set up a 20 min chat with Rona!
Check out the Odyssey Wellness Shop by Road Trip to Wellness! Expanded store and more items coming soon!
Wednesday Dec 22, 2021
Wednesday Dec 22, 2021
Happy Winter Solstice! Not sure that means? It marks the beginning of winter and in the Northern Hemisphere, honoring the shortest day and longest night of the year. In this episode, I share a few simple, practical rituals that you can do for the winter solstice or really anytime this winter as we draw inward and reflect. Follow along with the podcast as I talk about my own 2021 Winter Solstice ritual and how you can do one or all to honor your winter wellness and self-care.
Interested in becoming a guest or want to donate to the RTTW Poscast? Announcements below!
Let's connect! IG | @roadtrip2wellness FB | Road Trip to Wellness Email | ronar2w@gmail.com
Available December 30, 2021 | $44.00
The Odyssey Box Jumpstart your new year and elevate your wellness & self-care with a beautiful box of wellness for prosperity, protection and peace! Contents include gemstone prosperity oil roller filled with healing herbs and oils, palo santo wood, crystal gemstone, candles, organic herbal tea blend, lavendar and eucalyptus bundle and a list of affirmations for prosperity. Also includes instructions for each item and suggested use in rituals together or separately.
4-week Group Coaching Class Begins January 24, 2022
Odyssey Wellness Coaching Re-charge & Re-set with 4 weeks of mindfulness, meditation and movement techniques & healing practices, that offer balance & resilience for your mind, body and spirit. Learn simple, practical, & easily accesible healing methods that are culturally and spiritually fortifying, allowing for deeper love, acceptance and connection to self. Individual and Group Coaching available.
Schedule a call for introduction & the Odyssey application! https://calendly.com/roadtriptowellness/20min?month=2021-12
Friday Dec 10, 2021
Friday Dec 10, 2021
Welcome. Come on in and take a moment for your self. Breathe. Sit back. Relax. And get balanced and aligned with these affirmations.
Love & Light,
Rona
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
Hello my beautiful people! I'm back after a long break, ready to close out this year 2021 and begin preparing for 2022! Wow what a year and what a time to be alive!
In this episode we talk about Daylight Saving Time... I'm seriously on the struggle bus with it- and how to use these dark, and long winter nights to our advantage, and the soulful blackness of Duke Ellington's music as a perfect soothing balm for this time of year. Listen to the end for Part 3 of Ellington's Jazz Narrative of the African American: Black Brown & Beige, Come Sunday sang by the Queen of Soul- Mahalia Jackson.
*I do not own or claim the rights to this music*
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Road Trip to Wellness is a labor of love and also - a 1 woman show! I need your help to stay bringing you information for your mental physcial emotinal and spiritual wellness. Let's grow together! I look forward to bringing you content that helps to heal and educate. Donate to the Road Trip to Wellness Podcast here: paypal.me/roadtriptowellness
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Odyssey Wellness Coaching launches on December 9th! 4 weeks of Individual & Group Coaching with Rona Dixon. Prioritize your wellness, reset & ritualize your self-care routine with my guidance in this 4-week program created for those wanting go deeper in your wellness.
15 slots are available for Group starting January 24th and 5 individual spaces are open immediately for individual wellness coaching! Visit my link in bio for a 15 minute exploratory call or to register immediately and get started! (Payment plans are available).
Sunday Sep 26, 2021
Sunday Sep 26, 2021
UNZIPPED | Art, Empowerment, Erotica! presented by @cocoa_erotica
Recorded September 25, 2021 @ 8pm
Our first LIVEstream and I'm so excited about it! This event was everything I could have wanted for my first time LIVE! and BABYYYYY! It was litty LOL... During this LIVE you'll hear healthy conversation, chatter and discussion as we paint, and get sexually #UZIPPED and educated. Please keep a healthy and open mind for us.
Bringing you the first of a four (4) part series, UnZipped | Art, Empowerment, Erotica Paint Party, was powered by Cocoa_erotica and dedicated to #blklove #blkintimacy. The love child of Art & Sexual Therapy. Sherrita Niles, creator of the cocoa_erotica movement designed UNZIPPED to eliminate the stigma of black sexuality. At UNZIPPED, you are being handed the keys to your sexual freedom. Allowing you to unlock your ability to explore from a place of dignity and empowerment. UNZIPPED is going deeper than being naked or nasty. This is all about intimately connecting and authentic love. We're taking it all off! NOT YA CLOTHES but the fear shame and judgement that's attached to women expressing their sexuality.
Listen in on conversation with vendors and guests to educate yourself on local sexy and empowering products and services. You'll hear us discuss our paintings (guess what we painted!!), and hear healthy and intimate discussions related to sexual freedom, self-pleasure, sensory deprivation sex, how to communicate your sexual needs and SO MUCH MORE!
Enjoy this sexy 2 hour LIVESTREAM with Rona and @roadtrip2wellness! UNZIPPED wants you to see how far your imagination can go!
Follow Cocoa_erotica for future events and information!
Instagram: @cocoa_erotica or @plum_virtu
Dangerously Addictive Perspectives
https://www.facebook.com/dangerouslyaddictiveDAP/
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Anytime your feeling stuck or blocked, this will help to get you rejuvenated! Enjoy and BE WELL! 💜💜💜-Rona
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
Having a consistent, daily, spiritual practice has been so rewarding for me, although it hasn't been easy and I don't always hit it just right. Life happens!
In this episode, Road Trip to Wellness, Creator, Rona Dixon, discusses the reasons and benefits of having a consistent spiritual ritual, practice or devotion time, ways you can begin and other tools to amplify the energy and vibrations when you practice. There is no right or wrong way! This is personal to each and every one person.
I decided to start making the Psalms a aprt of my daily practice when I received the book Powers of the Psalms by Anna Riva as a gift from a dear friend. This books shows 375 to use the Psalms to for love, power, revenge, success, blessings, protection and much more! I love this book so much, and I explain why so listen, subscribe and share!
Share with us any new ideas and suggestions for our consistent spiritual practice! Email: ronar2w@gmail.com or connect with us on Instagram @roadtrip2wellness
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Take your wellness to the next level with the Natural Wellness Academy (featured in Episode 17)!
Coaching certifications for: Holistic Health & Life Coaching, Spiritual Wellness Specialist, Cannabis Coach, and more! Share that you heard about here it at Road Trip to Wellness!
Be well!
xoxo- Rona
Wednesday Aug 25, 2021
Wednesday Aug 25, 2021
LindaJoy Rose, PhD is a therapist, author, professional speaker, international trainer, and Academy founder with over 25 years of experience. The author of eight books, she was a regular Healthy Living contributor to The Huffington Post and has frequently starred as a Healthy Living Expert on eHow.com and Tampa NBC affiliate Daytime TV. As a former Director of International Development for the American Board of Hypnotherapy, she is a pioneer in subconscious dynamics and clinical hypnotherapy worldwide.. She also spearheaded a healthy lifestyle retraining program with an Astra-Zeneca Foundation grant at one of the nation’s largest clinics.
Dr. Rose developed her practical and delicious eating philosophy to overcome a debilitating auto-immune disorder, which she combined with her background in psychology to launch the Academy's coaching program. "From training therapists internationally in the fields of psychology and hypnotherapy to being an online mentor for two West Coast Universities, to founding the Natural Wellness Academy, teaching has always been my passion. I enjoy nothing more than informing and inspiring prospective coaches and therapists." She resides in Tampa, Florida and currently working on her 9th book – this time a metaphysical, historical novel.
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In this episode of the RTTW Podcast, we explore to understand Subconcious Dynamics, Hynosis & Hypnotherapy and it's role in Past Life Regression work.
Subconscious dynamics are simple procedures designed to communicate in ways that enhance your chances for getting more positive and permanent results, directly to the deeper recesses of your mind.
Hypnosis & Hypnotherapy: essentially tells your consciousness to take a backseat and lets you turn your attention inward to that deeper sense of the unconscious self, temporarily suspending the mind's critical faculties. Just like how you can zone out and daydream without actually seeing what’s going on, hypnosis allows you to direct your thoughts without actually engaging your mind.
Past life regression is a technique that attempts to use hypnosis in order to recover memories from previous lives.
Check out the Natural Wellness Academy and the wonderful courses offered at:
Naturalwellnessacademy.org
Here is the link to Dr. LJ's Book, Your Mind: The Owner's Manual
https://www.amazon.com/Your-Mind-Linda-Joy-Rose/dp/1895383099/ref=sr_1_4?dchild=1&keywords=your+mind+the+owners+manual&qid=1612800017&s=books&sr=1-4